When we’re struggling with addiction and mental health issues, our spiritual practice is often one of the many self-caring things that get sacrificed, that we neglect in order to prioritize...
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The ways in which we self-identify can help to uplift us in life, or they can bring us down and cause us considerable pain. How do you self-identify? What characteristics,...
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Our addictions and mental health issues can cause us tremendous amounts of stress, anxiety, worry and overwhelm. When we feel overwhelmed, we worry more than we would like to, we...
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Our behaviors, habits, choices and patterns are all reflections of how we think and feel internally. When we are depressed, for example, everything we experience is a reflection of those...
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Our addictions and mental health issues can cause us to forget that as children many of us were highly creative and loved to express ourselves creatively. We had natural talents...
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