Somatic experiencing is a body-oriented approach to healing trauma and other stress disorders. It’s an alternative, research-backed therapy that has shown to help heal past trauma such as abandonment, war,...
Read More »
Traumatic experiences have occurred for more people in addiction recovery than one may realize. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), about 61% of men and...
Read More »
Please note: If you’re experiencing suicidal thoughts, please call the National Suicide Prevention Lifeline at 1-800-273-8255. Your life matters. It is estimated that 70% of U.S. adults have experienced a least...
Read More »